Feeling anxious about public speaking or starting a new job is normal. Anxious emotions are a healthy reaction to life events that carry a lot of weight or are exceptionally unfamiliar to you.
However, Anxiety can become unhealthy if you feel this way about what most people would consider everyday activities and circumstances. Individuals who feel chronically uneasy may indeed suffer from Anxiety, a medical condition that is treatable with therapy, medication, and other advanced treatments.
If you believe you suffer from Anxiety, treatment in Springfield is available to you. Our team at BiBi Health has years of experience successfully treating some of the most challenging cases of Anxiety. With treatment options ranging from talk therapy to medication, we can help you get back to living a full and healthy life free from Anxiety.
Anxiety comes in different varieties. If you have generalized Anxiety, you may suffer from a low-to-high level of Anxiety throughout your day over ordinary circumstances. People with generalized Anxiety often experience recurring thoughts that keep them from relaxing, sleeping well at night, and being able to engage in everyday activities.
Panic attacks or panic disorders are another form of Anxiety that is characterized by episodes of acute fear often associated with rapid heart rate, heartbeat, and rapid breathing. If you have a panic disorder, you may experience intense fear triggered by an everyday object or activity, such as driving in traffic. People who suffer from panic disorders often disengage from healthy social activities out of fear of having an episode.
Phobias are another form of Anxiety disorder. You might suffer from phobia if you routinely feel extreme Anxiety or fearfulness around the same object or circumstances. For instance, a person may develop a phobia toward spiders or circumstances like open spaces or flying in airplanes. Like panic disorders, phobias can lead you to self-isolate out of fear of encountering the objects or circumstances that trigger you.
At BiBi Health in Springfield, we have a treatment for your Anxiety, regardless of the type you suffer from. Get started on a journey to better mental health by contacting us today.
At BiBi Health in Springfield, we work closely with you to determine which Anxiety treatment best suits your needs and preferences.
One of the most effective treatments for Anxiety is talk therapy or psychotherapy. During talk therapy sessions, you and your psychotherapist will explore the causes of your Anxiety and retrain how your brain responds to these triggers. Examples of psychotherapeutic techniques used for Anxiety include Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Certain medications are also very effective in treating Anxiety. Benzodiazepines such as Xanax and Valium slow down the nervous system to diminish the symptoms of Anxiety. Antidepressants such as Prozac and other SSRIs are also very effective in relieving symptoms of Anxiety.
Anxiety is a debilitating mental condition that causes its sufferers to experience intense fear toward what would otherwise be considered normal activities and objects. The good news for Anxiety sufferers is that this condition is very treatable with talk therapy and medication.
If you are suffering from Anxiety, you can rest assured that effective Anxiety treatment in Springfield is available to you. At BiBi Health, our psychotherapist and psychiatrist will ensure you have the treatment you need to overcome your Anxiety and get back to living a full and healthy life. Call BiBi Health today to set up an appointment with our team!